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Tag: mindfulness

Parenting Tip of the Week: The early years

Kaarin Anderson Ryan, PhD 8.31.22 The early years of parenting bring such joy but also can be exhausting, as parents strive to balance the demands of life and parenting, while keeping up with the boundless energy of young children. To help with balance when your kids are little, consider these

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Kaarin Anderson Ryan, PhD, BCBA, LBA 4.12.21 Has anyone else been feeling more and more distracted by the world? Having a hard time focusing on things? It seems that the distractions in the world are ever-growing, between nonstop news, social media, and the entire world at your fingertips everywhere you

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Coping with the information, one day at a time.

Kaarin Anderson Ryan, PhD, BCBA, LBA.     5.15.20 We’ve been isolating ourselves as much as possible for a bit over 2 full months now.  At the beginning, there was so much information coming in from sources around the world that it was hard to keep up with everything. Now,

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