Announcement Bar for upcoming classes or products

Category: Self-Care

3 Ways to Develop Closer Friendships

Kaarin Anderson Ryan, PhD 6.17.24 In my last post, I shared ideas for how to make new friends. Now let’s think about how to help build closer friendships with people. In order to help build closer friendships, a key is spending time together – sharing activities you enjoy, and getting

Read More »

Who wants a friend?

Kaarin Anderson Ryan, PhD 5.1.24 How many friends do you have? Acquaintances? Social media contacts? There are a lot of ways to think about friends and friendship, and the landscape is changing all the time. All forms of friendship and social contact hold some meaning for us, whether it is

Read More »